Today Gourmet Swordfish 10-8oz. Steaks sku-14504403718

Today Gourmet swordfish, size 10-8oz. Steaks, is listed under Frozen Meat, Seafood, & Vegetarian. SKU sku-14504403718; UPC 461140975823. The steaks are frozen at sea, flash-frozen and individually vacuum-sealed. They have a firm, lean texture and mild flavor, hold up to marinades and can be used for grilled kabobs.

To broil or grill, cook for 4-5 minutes per side until opaque throughout; avoid overcooking to keep them moist. To microwave, place two thawed steaks in a baking dish. Brush with a mixture of 1 Tbsp. butter and 1 tsp. lemon juice, then cover with plastic wrap, leaving one corner vented. Microwave at 50% power for 3-4 minutes.

Turn the steaks, brush with butter, cover and microwave for another 3-4 minutes or until opaque throughout.