Speed Bag Platform Kit,Heavy Duty Boxing Training Equipment with Punching Ball,Adjustable Height for Home Fitness,360° Swivel Fitness Training Punching Bag for Boxing and Fitness

Speed Bag Platform Set--This wall-mounted boxing speed bag platform is designed to enhance reaction speed, hand-eye coordination, and visual perception. It enables users to develop arm speed and strength, allowing for quick and precise reactions to the ball's movement. This platform is ideal for athletes in boxing, martial arts, and other combat sports, as well as for general fitness enthusiasts. Adjustable Height Levels--Our boxing bag stand features height adjustments of up to 11.8 inches. The 24-inch diameter wood platform, measuring 1.5 inches thick, evenly distributes impact while minimizing vibration and noise. Its customizable height settings cater to users of all sizes, making it suitable for both young individuals and adults Stable Steel Frame Construction--The speed bag wall mount is equipped with 4 fixed knobs to reduce vibrations during use. Two locking pins ensure stability even at higher rebound speeds, preventing any shaking while you practice. It is mounted on heavy-duty steel pipes measuring 2.4" x 2.4", providing maximum stability during workouts. Enhanced Rebound Performance--The speed bag holder features a swivel pin that allows for smooth rotation and rapid rebounds. Its professional-grade ball bearing swivel enables 360-degree flexible rotation, helping the bag rebound more quickly. This design is perfect for efficient punching during fast-paced speed boxing practice, whether at home or in the gym. Quick Installation in Just 10 Minutes--This boxing speed bag set comes with wall-mounting hardware and a step-by-step visual guide for easy installation, taking only about 10 minutes to set up. Please note that drilling is required for installation. The package includes 1 wall-mounted frame, 2 steel pipes, 1 PE platform, 1 speed bag bearing swivel, 1 speed bag (10" x 7"), and 4 expansion screws (M10 x 100 mm).