Professional Heavy-Duty 70" Carbon Fiber Monopod — Dual Head Option — Compatible with Nikon 55-200mm f/4-5.6G ED AF-S VR DX Zoom-Nikkor

Built from 10-layer carbon fiber tubing, this pro-grade monopod combines high stiffness, excellent vibration damping, and low weight for demanding photo and video work. CNC-machined aluminum alloy fittings receive an anodized finish for added durability and corrosion resistance. The monopod itself weighs just 1.1 lb (480g), making it easy to carry on shoots or when traveling light. Designed for portability without sacrificing reach, the five-section twist-lock tube collapses to 18.5 inches and extends to 66.9 inches, giving you overhead height and steady support for long-telephoto tracking. The largest tube measures 1.28 inches in diameter to improve torsional stability during use. Despite its compact footprint, the leg system supports up to 26 lb (12 kg), suitable for DSLR or mirrorless bodies with heavy telephoto lenses. Ergonomic touches include a foam grip and a safety wrist strap; the foot can be swapped between a rubber sole and a steel spike to suit floors, dirt, or uneven terrain. The mounting platform accepts both 1/4" and 3/8" threads for broad compatibility. An optional ball head provides 360° panning, adjustable tilt and a U-notch for quick vertical orientation—handy for switching between stills and video. The included head is CNC-machined aluminum with fine-tune damping to prevent sudden drops, a 17.6 lb load capacity, dual bubble levels for quick leveling, and indexed base markings to aid repeatable panoramas. When used together, the monopod and ball head deliver a combined load capacity of 30 lb. (13.6 Kg).