Premium Freestanding Heavy-Duty Boxing Punching Bag for Adults & Kids - Solid Base Kickboxing Bag for Home or Gym Training

SOLID CONSTRUCTION: The punching bag features a durable shock-absorbing foam core encased in a long-lasting synthetic leather shell, ensuring durability and longevity. ADJUSTABLE WEIGHT: The base tank can be filled with up to 270 pounds of sand, providing stability during intense workouts and allowing for customizable resistance. CONVENIENT NON-HANGING DESIGN: With its non-hanging design, you can easily move around the bag in a 180-degree range, enabling you to position it wherever is most convenient in your home or commercial gym. EASY STORAGE: When you're finished with your training session, simply roll the bag to the side for easy storage. The non-marking base ensures your floors remain clean and unscathed. MULTI-USE FUNCTIONALITY: This punching bag is perfect for various workouts, including building aerobic fitness, practicing punches, jabs, kicks, or any other techniques your sport requires. It is ideal for health clubs, boxing gyms, karate schools, and is particularly suited for martial arts and kickboxing workouts. KEY DIMENSIONS: The bag measures 22" wide and 71" high, while the punching area is 55" high and 18" wide. The base has dimensions of 22" wide and 14" high, providing a stable foundation for your training.