Everlast 70 lb Poly Canvas Heavy Bag Kit with Hanger for Boxing & MMA

Durable Poly Canvas Shell: Built to endure powerful punches and long-term training. Shock-Absorbing Fill: Blended fibers and sifted sand deliver a consistent, cushioned feel. Heavy-Duty Hanging System: Includes solid steel wood beam hanger and reinforced nylon straps. All-Skill-Level Training: Great for boxing, MMA, and cardio kickboxing workouts. Compact Design: Measures 11" L x 11" W x 34" H; weighs 70 lbs—ideal for home gyms or garages.