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Easy to clean and durable: This waterproof polyurethane leather surface can effectively prevent stains and odors - just wipe it with a damp cloth. Multi-functional exercise features: From yoga to martial arts! Suitable for all fitness levels, this exercise mat can support various activities. It can be used for yoga practice on its elastic surface, and for high-intensity exercises such as mixed martial arts, rolling, or core training. The non-slip base of this foldable exercise mat enables it to remain stable on hard floors, tiles, or grass. Compact and portable: This foldable fitness mat comes with two handles. You can take the fitness mat anywhere you want. It is suitable for indoor exercises, outdoor activities, camping and picnics, etc. Four-panel folding design: This foldable and rollable mat is composed of four panels. It can be easily folded into a smaller size. Expandable Training Area: By attaching multiple thick fitness mats that can be folded together with the Velcro straps on both sides, a larger area is formed, which can be used for cheerleading performances, tumbling training, or family fitness activities.