XTREEMNEK 10-7015 Gray Neck Trainer sku-5443964358

XTREEMNEK 10-7015 is a Gray Physical Therapy device for chin-tuck exercises at home. It attaches to a wall with an adhesive sticker that is described as removable without leaving a mark or losing its grip. The compact device includes 3 resistance bands for adjusting the exercise as neck strength improves. It allows a full range of motion without placing a heavy load on the head.

Chin tucks are recommended by physical therapists to improve neck strength, flexibility and function; the suggested routine is 1 to 3 sets of 10 daily. The device is intended to ease neck stiffness and discomfort associated with looking down at a phone or sitting at a computer, and may help with tension, headaches, shoulder pain, stress and sleep quality.

The product is also presented as a way to support posture, cervical alignment and recovery from neck injuries. Consult a doctor, physical therapist or manual practitioner about whether it is right for you. Size: 8.75” x 7.5” x 2”. UPC 714905143013; SKU sku-5443964358.