Title Boxing 3-In-1 Resistance Band Slip Ball Cord

Use almost anywhere you can attach to two sides: boxing ring corner posts or opposite ring ropes, support poles, gym equipment, door knobs or handles, heavy bags, wall hooks or mounts anywhere Extremely durable, heavy-duty, flexible resistance band with PVC plastic spring hooks on each end Includes adjustable/sliding 4” foam rubber ball for added speed and precision target horizontal double end striking training Almost ½” width is super strong and extremely flexible Length: 180” (15’) Relaxed, Approx. 340” (28.3’) Stretched