Titan Fitness Ceiling Mount Bracket, Gymnastic Rings & Pull Up Bar Hanger Mount, Rated 500 LB, Overhead Bracket for Gymnastics Rings, Pull Up Bar, & Suspension Training

SPACE-SAVING RING HANGER: Create a dedicated pull up bar, ring workout, or suspension training station in your home gym. This ceiling mount saves valuable floor space without the need for a power rack or rig. ADJUSTABLE STRAP WIDTH: Easily attach straps and adjust them from 12"-26" apart depending on the workout you plan to do. 500 LB WEIGHT CAPACITY: This mount has a 500 LB weight capacity for any intense workout you throw at it! FITS STANDARD JOIST LAYOUTS: With a hole spacing of 50mm, this ceiling anchor spans multiple joists for secure installation. HARDWARE INCLUDED: Install this mount right out of the box and get to work — hardware is included, and installation is quick and easy.