Sunny Health & Fitness Row-N-Ride Rowing Machine, Silver

Comprehensive Lower Body Workout: Strengthen your glutes, quads, and hamstrings while enhancing flexibility with guided squat movements. Total Body Engagement: Activate your lower and upper body—including shoulders, back, chest, and core—for a full-body workout with every rep. Track Your Progress: Stay motivated with the built-in LCD monitor that displays calories burned, time, count, and scan functions. Customizable Resistance: Three adjustable resistance bands offer up to 66 lbs of resistance, allowing you to tailor intensity to your fitness level. Space-Saving Design: Easily fold and store the squat machine when not in use—ideal for apartments and compact home gyms. Fully Adjustable Setup: Personalize your workout with adjustable handlebar height, saddle distance, and saddle angle to ensure proper form and deeper squats. Boost Calorie Burn: Engage multiple muscle groups simultaneously to increase calorie expenditure and maximize workout efficiency. Versatile Training Modes: Switch between high, median, and low squat pulses for varied and dynamic lower-body training sessions.