Sunny Health & Fitness Full Body Adjustable Multi-function Smart Row-N-Ride® Trainer

Connect to your favorite Bluetooth device and enjoy free access to the SunnyFit App, which offers over 1,000 trainer-led workouts, 10,000 virtual scenic tours, exclusive in-app social communities, and leaderboards to enhance your fitness experience. Transform the single handlebar into two independent rower bars for a wider back stroke, while providing gentle support for squat exercises to reduce joint strain and target your upper and lower body simultaneously. Utilize the low to high impact squat assistant feature to better engage your leg, calf, glutes, and quads, making it ideal for rehabilitation or enhancing your fitness routine at any age, fitness level, or physical condition. Experience extended comfort during your workouts with adjustable seat and handlebar positions, accommodating various body types for a tailored fitness experience. Stay entertained and motivated by placing your smart device on the holder to watch shows or follow along with training videos, while tracking your progress on the digital monitor. Adjust the resistance levels up to 66 pounds, with the option to increase the intensity using resistance bands, allowing for progression and customized workouts to meet your fitness goals. Enjoy a stable and safe workout experience with pedals that securely hold your feet during squats while enabling full ankle movement. Target key muscle groups precisely with the ergonomic single/double dual rowing bars, which allow you to engage your middle/lower traps and biceps with a close grip, upper traps, delts, and lats with a medium grip, and outer lats with a wide grip. Conveniently store the foldable machine in small spaces like offices, apartments, or shared areas, without compromising on its functionality. As a premier brand, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence, with a devoted support team and certified trainers to ensure an unmatched "Fit for Everyone" experience.