Spaco 3-in-1 Sissy Squat Ab Workout Home Gym Sit-up Machine, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench

3-3-in-1 Multifunctional Squat Machine: As a versatile exercise machine, it combines a variety of core training functions such as deep sissy squat, sit-ups and push-ups to provide appropriate physical exercise for the abdomen, buttocks and legs. Effectively targeted the quadriceps and gluteal muscle, strengthen the knee and hip joints.

Durable Steel Construction With Large Load Capacity: The equipment was designed to withstand any use and abuse which is exactly why it's made of durable steel. With reasonable construction, the squat machine is stable and durable enough for most people. It is perfect for you to exercise in your gym or home.

Non-slip Foot Plate With 6 Foot Pads For Your Comfortand Safety: The stainless steel base, with non-slip foot plate, strengthens its stability and safety. The black foam is comfortable and soft, and it does not rub the feet, which greatly protects the feet from injury. 6 Levels Height Adjustable Up To 5.5": The height of front pole can be adjusted up to 5.5".

Before the exercise, the calf should be close to the high elastic black foam for protection, and the height of the footrest foam can be adjusted according to the height of the foot. Unique Construction For Extra Exercise With Rope And Dumbbell: There are two small circles at the front of the squat machine, which can be used for rope exercise.

You can also do exercise with rope or dumbbell which is easy to get from website or local department.