Singing Bowls 432hz F Note 8-Inch Heart Chakra Frosted Quartz Crystal Singing Bowl with Mallet and O-ring for Sound Healing, Meditation, Yoga, and Sound Baths

【Selected Material】It is made of high-class quartz, with a grinding surface that is uniform, making it scratch-resistant, wear-resistant, and tear-resistant, ensuring clear sound and aesthetic appearance. 【Pure Sound】High-purity quartz has a strong vibration frequency(432-440Hz), which can produce a clear, long-lasting, and harmonious sound. When struck or rubbed, it can emit multi-level harmonics, with rich and full-bodied sound, bringing you a unique auditory enjoyment. 【Good Sound Healing Effect】Its unique sound can help people relax and aid in sleep. According to sound healing theory, vibrations of different frequencies can regulate the energy field of the human body, helping to restore harmony and balance between the body and mind. 【Simple Operation】You only need to lightly tap the bowl with the attached striker, and then slowly rub the edge of the bowl clockwise with the striker to obtain continuous sound. 【Application】It can be used for sound healing, meditation, prayer, yoga, stress reduction, balancing body chakra, and adjusting your emotional state at home, in a yoga studio, or in a healing room.