J Russell Ramsay Adult ADHD All Books sku-763218601

Rethinking Adult ADHD: Helping Clients Turn Intentions Into Actions is a paperback by J Russell Ramsay, listed under All Books as sku-763218601. Ramsay examines beliefs that can reinforce ADHD symptoms in adults, including doubts about one's ability to follow through on goals. He describes self-distrust thoughts, self-mistrust beliefs, and escape-avoidance coping patterns. Drawing on research and clinical cases, the book shows how cognitive behavior therapy can address emotional, behavioral, and relationship problems and help clients put coping strategies into practice. Negative thinking does not cause ADHD, but the book discusses how cognitive strategies can maintain symptoms.