Resistance Tube Kit Full Body Workout - Portable Home Gym Equipment for Strength Training, Toning & Flexibility - Includes Bands, Handles, Ankle Strap & Door Anchor

【Complete Full Body Workout】: This resistance band kit includes bands, handles, ankle straps, and a door anchor; enabling a comprehensive workout targeting all major muscle groups for strength training, toning, and flexibility exercises; ideal for both upper and lower body routines. 【Adjustable Resistance Levels】: Features three resistance bands – Yellow (4-6 lbs), Green (10-12 lbs), and Black (15-20 lbs) – allowing for customizable intensity levels; bands can be combined to reach a maximum resistance of 36 lbs; suitable for all fitness levels. 【Portable & Durable Design】: Lightweight and compact with a convenient carry bag for easy transport and storage; constructed with tested, high-quality resistance bands and secure metal fittings for long-lasting durability and safety; ideal for home, gym, or travel use. 【Easy Setup & Versatile Use】: Quick and simple assembly with carabiner attachments and metal rings; includes a door anchor for expanded exercise options like chest presses; perfect for a variety of workouts including strength training, physical therapy, and rehabilitation. 【Comprehensive Kit & Guide】: The 8-piece kit includes 3 resistance bands with carabiners, 2 handles, 1 ankle strap, 1 door anchor, 1 carry bag, and a detailed instruction manual with a full-body workout routine; provides everything needed for an effective fitness regimen.