Pure Himalayan Shilajit, Soft Resin, Ayurvedic Rasayana Rejuvenation, Natural Source of Fulvic Acid, Includes Measuring Spoon - 15 ml / 0.5 fl oz

Himalayan Shilajit resin is a natural substance known for its rich composition, including a variety of vitamins and minerals. While the exact vitamin content can vary depending on the specific source and processing, generally, Shilajit is considered a source of several important vitamins: Vitamin A: Beneficial for vision, skin health, and immune function, and acts as an antioxidant.B Vitamins: Includes various B vitamins like B1, B2, B3, B5, B6, and B12, supporting energy production, nerve function, and metabolism.Vitamin C: A potent antioxidant that strengthens the immune system and plays a role in collagen formation.Vitamin D: While potentially present in smaller amounts, it contributes to bone health and immune function.Vitamin E: Another vitamin mentioned as being in Shilajit, known for its antioxidant properties. Important Notes:Shilajit is also a source of numerous trace minerals, including iron, calcium, magnesium, zinc, copper, potassium, selenium, and manganese, among many others.Fulvic acid is a significant component of Shilajit, typically comprising 15-20% of its composition, and plays a role in nutrient absorption.Studies have shown the potential health benefits of Shilajit, such as improved energy levels, cognitive function, and physical performance. It's always recommended to consult with a healthcare professional before incorporating Shilajit or any new supplement into your diet, especially if you have underlying health conditions or are taking medications. Vitamin A: Beneficial for vision, skin health, and immune function, and acts as an antioxidant. B Vitamins: Includes various B vitamins like B1, B2, B3, B5, B6, and B12, supporting energy production, nerve function, and metabolism. Vitamin C: A potent antioxidant that strengthens the immune system and plays a role in collagen formation. Vitamin D: While potentially present in smaller amounts, it contributes to bone health and immune function. Vitamin E: Another vitamin mentioned as being in Shilajit, known for its antioxidant properties. Shilajit is also a source of numerous trace minerals, including iron, calcium, magnesium, zinc, copper, potassium, selenium, and manganese, among many others. Fulvic acid is a significant component of Shilajit, typically comprising 15-20% of its composition, and plays a role in nutrient absorption. Studies have shown the potential health benefits of Shilajit, such as improved energy levels, cognitive function, and physical performance.