Proform 225 CSX Upright Bike

Powered by iFIT: Get more out of ProForm with iFIT — access over 10,000 workouts and smart features for a personalized experience. Get coaching by expert iFIT Trainers in workouts around the world that adapt to your fitness level and goals with our SmartAdjust™ technology.

(Train subscription required) AI Coach: iFIT AI Coach works with you directly through texting to help you build healthy habits and keep you accountable. Once you determine your goal, AI Coach will schedule a workout program for you and you’ll see it automatically on your machine.

(Train subscription required) 20 Digital Resistance Levels: 20 levels of digital resistance deliver the right workout your body needs. From recovery to high intensity, you can choose the digital resistance you need to match your goals. Resistance Buttons: Quickly change the resistance to the intensity of choice with a single button press.

Silent Magnetic Resistance™: Silent Magnetic Resistance™ delivers a smooth and quiet experience, designed to help your motion feel more fluid for a seamless full-body workout 5” LCD Display and Device Shelf: Conveniently set your mobile phone or tablet on the device shelf to follow iFIT Trainers.

Just connect your device, set it on the shelf, keep it charged with the USB-C outlet, and you’re ready to workout. (Train subscription required) Extra wide ergonomic foot pedals with adjustable straps keep you connected and comfortable. 3rd Party Apps: iFIT syncs with Strava, Garmin and Apple Health, so you can access all of your fitness data in one place.

Track your stats to see your progress and how close you’re coming to hitting your goals. (Train subscription required) Compact design with a footprint of 3 ft by 1 ft 10 inches.