BMWAL7 Strength Training Power Cage sku-17730717283

The BMWAL7 Strength Training power cage measures 55.1 in long, 43.3 in wide and 86.6 in high when assembled, with an interior measuring 41.3 in by 39.7 in. Its 50x50mm square steel frame is listed at 1000 lbs capacity; the product title also describes it as a 1000lbs rack. The pull-up bars are rated for 300 lbs, the J-hooks for 500 lbs and the safety bars for 800 lbs.

The painted, pickled steel is intended to resist rust. Four rubber feet, described as 4-foot support, help stabilize the rack and protect the floor. The pull-up bar and two rear bars can accommodate a lat pull-down attachment. There are 12 adjustment holes for the safety bars, with a 1-inch hole size and 3.14-inch spacing.

The galvanized safety bar is designed to avoid scratching the uprights and is also described as an 800lbs capacity bar. The rack supports exercises including squats, shrugs, chin-ups and incline or decline presses. Two people are recommended for assembly; leave the screws loose until the remaining components are fitted. SKU: sku-17730717283.