Overcoming Anger | W Robert Nay; Robert W Nay sku-13052581
No rating yet(0 ratings)Overcoming Anger in Your Relationship, by W Robert Nay; Robert W Nay, is a hardcover listed under Religion & Religious Studies Books. SKU sku-13052581. It addresses sarcasm, irritability, hostility, arguments, put-downs and stony silences between partners. Nay explains how anger can become part of a couple's life and how familiar responses may reward unwanted behavior.
The book offers techniques for responding to inappropriate anger and standing up for yourself, along with self-quizzes and step-by-step suggestions for different types of angry behavior, illustrated with true-to-life examples. The strategies draw on psychological science.
Related books by Nay are Taking Charge of Anger, Second Edition, about understanding and managing destructive anger, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which uses interactive exercises to build anger management skills.
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