Mikolo EZ00 Strength Training Bar | sku-15406164803

The Red Mikolo EZ00 curl bar with collars (sku-15406164803, UPC 607609286417) is Strength Training equipment. Its curved shaft positions the wrists and elbows during bicep curls and overhead tricep extensions to reduce joint strain. The curve also helps the bar stay on the shoulders during lunges or squats.

The bar weighs 20lbs and is 4 feet long, making it portable and suitable for small home gyms. It can be used for bench presses, deadlifts and shoulder presses. Hill-style knurling provides grip without palm discomfort and extends to the close-grip section for narrow-grip curls and tricep extensions; narrow-grip curls target the biceps' outer head.

Snap-ring construction secures the sleeves without frequent maintenance. The stainless steel shaft has a 1.1" diameter, fits 2" Olympic plates and supports up to 300 lbs. The listing also describes the bar as Chrome. Its baking finish resists corrosion, wear and heat and is easy to clean. Composite bushings provide smooth rotation and reduce noise when dropped.

Mildly grooved sleeves help keep plates from slipping.