Mikolo WR00 Red Strength Training Rack sku-5378778721

The Mikolo WR00 is a Red folding, wall-mounted rack in the Strength Training category (sku-5378778721; UPC 734189844123). It combines a power rack, cable crossover, lat pulldown and detachable pull-up bar. Its 5 settings include folded, semi-open, power rack, functional trainer and cable crossover positions; quick-adjust pins allow a setting change in 15 seconds.

It occupies 9.5 square feet when fully open and 3 square feet when folded. The independent cable system has a 1:1 pulley ratio. The frame uses 2x2 inch, 14-gauge steel, reinforced screw-in wall mounts and adjustable ground supports, with a stated capacity of 1000lbs. J hooks and a single-handed pulley adjustment provide 15 height options.

The listing describes over 80 exercises, including squats, bench presses, seated rows, cable flies, bicep curls and kickbacks. A lifetime warranty covers the main steel frames and accessories. A manual, installation video and assembly hardware are included, and a training video is available online. The item ships in 2 packages, which may arrive separately.