Medium Resistance Pink Aquatic Bell Set - Pair of Water Dumbbells for Strength, Cardio & Muscle Toning. Durable Polycarbonate, with Quick Start Guide (MRPCBELL_PINK) | Sport & Recreation Other

• MEDIUM RESISTANCE | Pink "All-Purpose" Bells are great when looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a slow-moderate-fast tempos will benefit from the medium fin size and allow a full range of versatility. • ERGONOMIC DESIGN | Hand held omni-directional resistance training bell with molded pistol grip offers resistance training for any pool fitness routine. Great water weights for pool exercise and all around water aerobics equipment • VERSATILE | Most effective for water aerobics, upper body and core specific training. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training. • SAFE | Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury. • Most effective when used in conjunction with the lower body Aqualogix Fins. More effective than one dimentional foam pool equipment. The ideal Water Weights for Pool Exercise. • Made in USA