Huma Gel Unisex Energy Gels, Pack of 24, Plus Chia

Huma Gel Plus Energy Gels, Pack of 24, are listed as Unisex (UPC 468183071000). The Berries & Pomegranate gel uses fruit purees, powdered chia seeds and brown rice syrup. The source describes the ingredients as 100% natural and real-food, with natural sources of carbohydrates and protein and all 9 essential amino acids.

The gels are dairy free, gluten free and vegan friendly, with no dextrose or maltodextrin. Plus has 2 times the electrolytes of the original Huma Gel, sourced from coconut water, sea salt and chia seeds, with 240-250mg sodium and 65mg potassium. The source also lists magnesium and calcium in Plus gels.

Finely milled chia seeds are described as helping to even out energy output, while the 2:1 short- and long-chain glucose-to-fructose ratio is intended to support carbohydrate uptake. Intended for runners, cyclists, triathletes and other endurance athletes before or during a race.

The listed caffeine-free flavors are Blackberry Banana and Berries & Pomegranate; Strawberry Lemonade and Lemon Lime each contain 25mg caffeine. The source describes the gels as easy on the stomach and makes taste and performance claims.