GoFit 12lb Medicine Ball and 65cm Exercise Ball Kit with Pump and Training Manual

GoFit fitness bundle includes 12-pound medicine ball and 65cm exercise ball for complete body training Medicine ball features textured pebble grip rubber surface for secure handling during throws and rotational moves Exercise ball made from durable PVC plastic with 300-pound weight capacity for safe stability training Targets core muscles, improves balance and coordination, and strengthens stabilizer muscles for better posture Unstable ball surface engages more muscle groups than flat surface exercises for faster results Kit includes ball pump, 2 ball plugs, and Brook Benten training manual with exercise instructions