Full Spectrum Plant Grow Light with 20W COB LED, 4/8/12H Timer & 75'' Adjustable Height for Indoor Growing & All Plant Stages

Full spectrum 380-780nm LED replicates sunlight, boosting plant growth and flowering with 98+ CRI for vivid color accuracy. Aerospace aluminum COB LED reduces energy use by 20% while enhancing heat dissipation for long-lasting durability. Adjustable 75" height and dual-angle knobs customize positioning for seedlings, herbs, or tall flowering plants. Pre-set 4/8/12H timers automate daily light cycles, maintaining consistent illumination without manual resets. Compact 12.99"x11.61" metal frame fits small spaces, protecting eyes with non-glare design for safe indoor use.