DR.MCHIRS Household Portable Rechargeable Hot And Cold Compress Instrument, Multi-Speed Mode Selection, Quickly Relieve Muscle Fatigue, Physiotherapy And Health Care Essential Artifact

Functions: Hot Compresses:Chronie Conditions 95°F/35°C 104°F/40°C 113°F/45°C *To relieve ongoing pain, stiffness, and muscle soreness:improve blood flow relax muscles Ice Compresses:Acute Injuries. 42.8°F/6°C 50°F/10°C 59°F/15°C *To reduce immediate swelling, inflammation, and pain: numb the affected area Difference Between Hot Compresses and ice Compresses Hot Compresses: Purpose: Relieve muscle soreness, chronic pain, and stiffness, improve blood flow, relax muscles. When to Use:For chronic conditions, muscle relaxation, pre-exercise, and during the recovery phase of injuries after 48-72 hours. Effects: Increases blood flow, reduces muscle tension, promotes flexibility, and provides comfort. Ice Compresses: Purpose: Reduce swelling, inflammation, and pain, numb affected areas. When to Use: For acute injuries, inflammation, immediately post-surgery, and during the initial 48-72 hours of an injury. Effects:Decreases blood flow, numbs pain, reduces swelling, and minimizes inflammation.