CAP Barbell Solid Chrome Olympic Weight Bar, 5Ft.

CAP Barbell Solid Chrome Olympic Weight Bar, 5Ft.: Made from high-quality solid steel and coated in a chrome finish for durable, long-lasting performance. Bar length is 60-inches and has a 9.75-inch loadable sleeve length. Medium diamond knurling for a tight, non-slip grip when lifting weights. Rotating sleeves reduce pressure on wrists and forearms.

Get a full-body workout or target specific muscle groups. Perform a wide variety of exercises including bench presses, squats, and everything in between. Accommodates Olympic weights (with 2-inch center hole). Maximum weight capacity of 500-pounds.