Food to Live Mediterranean Diet Amaranth sku-500212328

Food to Live whole amaranth seeds are a Mediterranean Diet product in a 20 lbs package (sku-500212328; UPC 810097462687). The seeds are 100% whole, kosher, raw, and suitable for vegans and vegetarians. Whole grain amaranth contains protein, antioxidants, vitamin B6, vitamin B5, folate, manganese, calcium, phosphorus, magnesium, zinc, and iron.

Cooked seeds have a sweet, nutty taste and a slightly chewy texture. Add them to salads, soups, stews, or smoothies, or mill them into flour for bread and cookies.