3 Pcs Twist Hand Exerciser Bars – Physical Therapy for Tendonitis, Tennis/Golfer's Elbow, Wrist/Forearms Pain Relief. Boosts grip strength. Sport & Recreation Other.

Designed For Rehabilitation: Revolutionize your approach to treating tennis elbow, golfer elbow, and tendonitis with flexbar. This innovative tool not only relieves elbow pain, but also discomfort in the hand, wrist, and forearm. Our simple workouts take only 3 minutes a day and can significantly restore muscle in a week or less.

3 Level Resistance & Arm Strength: Boost your workouts with the twist hand exerciser bar set, which features 3 color-coded resistance levels ranging from 10 lbs to 25 lbs. Customize your workout with: Green (10 lbs, Light), Blue (15 lbs, Medium), and Orange (25 lbs, Heavy) to gradually increase strength.

Great for physical therapy and arm muscle development, start at a level that's right for you and progress at your own pace. Durable Construction: Crafted with thermoplastic rubber, these wrist flexbar are built to serve you for a long time. The material is strong yet flexible, with a rigid design that allows for easy grip while exercising.

Joint Pain Relief: Can be used for tennis elbow, golfer's elbow, golfer's elbow treatment, tennis elbow, elbow tendonitis, rowing elbow, arm bar eccentricity, epicondylitis, fishing elbow, billiards elbow, epicondylitis, elbow tendonitis, carpal tunnel syndrome.

Strengthen your grip: These flexible bars target your hands, wrists, forearms, and shoulders and are a great way to build strength and improve flexibility. The design of the bars also allows for other applications. Hand Exerciser: Unlike most exercises, this forearm strengthener strengthener allows you to take these flexbar with you and exercise wherever you go.

Use them at home, in the office, or while traveling to turn your break time into an efficient exercise session.